All appointment sessions include an interview and assessment, hands on therapy, re-assessment and home care. Please book a 60-minute session if this is your first appointment with me. Especially during your initial visit, a thorough assessment and interview is necessary so we can choose the best care and treatment plan to suit your specific and individual needs in the safest manner.
Each service will include a thorough assessment, manual therapy, reassessment and potentially some remedial exercise or home care. The manual therapy may include swedish massage, deeper pressure massage, manual lymph drainage, stretching etc.